FWTFL

I’m so glad I live in a world where there are Octobers… aren’t you??? One of my favorite months has finally made its arrival and with that comes an all new Fall Into Fitness Challenge to get us moving and grooving and making the most of this incredible time of the year. The details are […]

I have a love-hate relationship with Trader Joe’s. One, I love so many things that fill their shelves, yet I despise the cluster that is their parking lot at my closest location. First world problems nonetheless, but it’s always a debacle getting in and out of their store without door dings, but alas it’s worth […]

What perfect timing… an ALL NEW round of Faster Way to Fat Loss with Allie and I kicks off NEXT MONDAY, MARCH 9th. Yes, I might have been waiting to share this post with you all so that you can get set for spring + summer and get your booty in motion to make 2020 […]

  Ruffle Fleece Jacket | Sunray Bra Tank Top | Luxletic Legging | Hyperfocus Sports Bra | Winflo Sneakers If there is one thing I am PROUD of this year, it’s been the fact that I have adapted to the FWTFL ( Faster Way to Fat Loss ) lifestyle and I have stuck to this […]

Hey there Monday!!!! While I had intended to post this last week, we all know life happens [good riddens to the stomach bug and sickness finally] and my blog had to take a backseat, but I’ve got a GOOD one lined up today my friends… a topic so many of you had messaged me about, […]

Another oh-so-tasty appetizer made for summer soirées and cookouts with friends… this time, it’s Pear + Brie + Balsamic Bruschetta recipe!! This recipe can easily be assembled in under 15 minutes and is a crowd pleaser too!  Making it perfect for reg macros days for those of you on the Faster Way to Fat Loss […]

Here we are friends… I’m officially 6 MONTHS IN of everything Faster Way to Fat Loss and I am thrilled to share that I am still going strong!! More than anything, this health and fitness program has given me the confidence to know I can make this lifestyle fit into my daily life and feel […]