It’s been awhile since I’ve updated you on my progress with FWTFL. If you’re a regular over on Instagram, you see me chat about low carb days, workouts with my trainer, tracking my macros and all the other details of what my life with Faster Way to Fat Loss looks like, but Allie and I […]

6 weeks down and feeling LEANER, MORE TONED and LIGHTER, too = a winning combination in my mind. I’m an open book when it comes to my love affair of Faster Way to Fat Loss, simply because it’s the ONLY program I’ve ever been able to complete AND maintain, while not missing out on the […]

Are you ready for it?? Two years in and I LOVE sharing my love of all things Faster Way to Fat Loss with y’all… I remember when I started this journey back in December 2018 I was skeptical, scared and thought ‘what have I gotten myself into?’… you can see my first round of before […]

What perfect timing… an ALL NEW round of Faster Way to Fat Loss with Allie and I kicks off NEXT MONDAY, MARCH 9th. Yes, I might have been waiting to share this post with you all so that you can get set for spring + summer and get your booty in motion to make 2020 […]

  Ruffle Fleece Jacket | Sunray Bra Tank Top | Luxletic Legging | Hyperfocus Sports Bra | Winflo Sneakers If there is one thing I am PROUD of this year, it’s been the fact that I have adapted to the FWTFL ( Faster Way to Fat Loss ) lifestyle and I have stuck to this […]

If you remember, my overall  goal for round one was to look good AND feel good in a two piece swimsuit again. We had a trip planned with our friends to Cabo and if that wasn’t motivation for me to kick it into high gear, I don’t know what is! I wasn’t necessarily looking to […]

What is Faster Way to Fat Loss??  I first learned of the FWTFL Program through my friend and fellow blogger Beth via Seersucker and Saddles about two years ago. She raved about the lifestyle, the benefits and if you’ve seen her body, you can tell it 100% works… she sold me on the idea, especially when she visited me […]

This post has been a LONG time coming… I chatted with y’all on Instagram a few weeks ago asking what all you wanted to know about my fitness + health journey over the past year and you were loud + clear = you want ALL the information!! With an overwhelming number of responses, I wanted […]