Fitness

I have a love-hate relationship with Trader Joe’s. One, I love so many things that fill their shelves, yet I despise the cluster that is their parking lot at my closest location. First world problems nonetheless, but it’s always a debacle getting in and out of their store without door dings, but alas it’s worth […]

++this post is sponsored by CocoaVia™ and RewardStyle++ Self care… a constant focus for myself and something I am completely passionate about sharing with every person I know. As a mom, I feel like I can truly do more for my family when I remember to take care of MYSELF as well. With two little […]

What perfect timing… an ALL NEW round of Faster Way to Fat Loss with Allie and I kicks off NEXT MONDAY, MARCH 9th. Yes, I might have been waiting to share this post with you all so that you can get set for spring + summer and get your booty in motion to make 2020 […]

I live in it… ACTIVEWEAR. When you’re at the gym 4-5 days each week, not only do you want to look good, but you want to feel good in the ensembles you’re sporting. I’m SUPER picky about my workout wear. Trust me, I’ve gone through the good, the bad and the ugly and I’ve finally […]

  Ruffle Fleece Jacket | Sunray Bra Tank Top | Luxletic Legging | Hyperfocus Sports Bra | Winflo Sneakers If there is one thing I am PROUD of this year, it’s been the fact that I have adapted to the FWTFL ( Faster Way to Fat Loss ) lifestyle and I have stuck to this […]

**thank you to Under Armour for sponsoring this post… collaborations like this continue to make Hello Happiness possible and I am grateful for their partnership** More and more, my world revolves around athleisure and all things athletic and that’s why I am always on the hunt for brands that take me through my days–looking good […]

Hey there Monday!!!! While I had intended to post this last week, we all know life happens [good riddens to the stomach bug and sickness finally] and my blog had to take a backseat, but I’ve got a GOOD one lined up today my friends… a topic so many of you had messaged me about, […]