health

This post is in partnership with Zarbee’s Naturals… all written content and imagery belongs to Hello Happiness and I am thrilled to work with brands I support and truly love. We are almost a month in friends… a month of packing lunches and endless amounts of after-school snacks, a month of homework [not every night […]

Confession: I fell off the bandwagon this summer.  With the kids being out of school with a far less rigid routine, endless weekends at the lake, family vacations, parties/events/special occasions, you catch my drift… this mama has let herself gain a few extra pounds (7 if we are being honest) and so I thought today’s […]

I said it before and I’ll say it again… my accountability register goes UP, UP, UP when I am working with others. This month, I am joining forces with two amazing mamas–Heather via My Life Well Loved and Jessica from Happily Hughes for an all new fitness challenge, mom style! Are you ready to get […]

This post is sponsored by and in collaboration with Zarbee’s Naturals. Partnerships like these continue to make my website possible and all expressed thoughts, content and imagery belongs to Hello Happiness. Cue the alarm clock… it’s time to go back! We are SO excited and getting majorly pumped for the fun that’s to come with […]

Today is brag about myself day on the old blog, so go ahead and run away now if you think tooting your horn every now and then isn’t OK… but back to the subject at hand…after 6 long months of blood, sweat, and tears (well no blood, but loads of sweat and tears), I can […]

I’ve had quite a few of you out there in blogging land emailing me asking for tips on how to get in shape for the summer, how to get fit for your upcoming wedding, etc. Obviously, my game plan is now back in high gear to drop the pregnancy pounds as soon as possible, so […]

Another Tuesday for everything healthy and exercise, but this week I am focusing my efforts on all things food… I like my friend Jenn, don’t eat to live, I live to eat—sad, but true! I was browsing the newest issue of Real Simple magazine when I stumbled upon the article “The 30 Healthiest Foods” and I […]