Did your 2011 goals involve losing weight, toning up, or eating better? Check out this helpful article via Woman's Day to make your goals a reality!
Think you're doing it the right way? Read this article to brush up on 10 mistakes you are probably making that could stand in the way of reaching your potential {and P.S. I am guilty of doing some of these!}
Some of my favorite workout wear I've recently purchased...yes, keeps the ladies in place and still makes you feel cute ;)
Pink Print Sports Bra via Old Navy
Color Block Compression Shorts via ON
Reebok Women's Skort via Dick's Sporting Goods
Nike Compression Tank via DSG
And here are a few tried and trusted recipes to keep you healthy, yet satisfy when you're hungry:
Hawaiian Turkey Burgers via Our Best Bites
Low Fat Baked Crab Cakes via Recipe Girl
Southwestern Stuffed Bell Peppers via Our Best Bites
I NEVER make the mistake of "Not eating enough", although I wish I did! LOL!
ReplyDeleteMy biggest problem is money! I have been trying to loose weight but buying fresh, healthy foods is expensive. Especially when the soon-to-be hubby is a meat, bread and potatoes kinda guy! Therefore I also run into the issue of fixing something we both like. I also run into the issue of not having a lot of workout equipment. I have an elliptical and a set of 3 pound weights. No gym membership and all the at-home works-outs usually involve resistance bands, the workout ball, medicine ball, etc. I try to keep doing it the old fashion way but here lately lost motivation. :(
ReplyDeleteYou read my mind today. I was planning on doing a post similar to this one. :)
ReplyDeleteLove the pink sports bra from Old Navy! I am in need of a few new workout pieces... Hopefully they will help inspire me to visit the gym more often. :) Also- I WILL be trying the lighter frozen chocolate mousse pie!
ReplyDeleteYum! All those recipes look delish. I need to stock up on some new workout gear- Always makes me more motivated to hit the gym :)
ReplyDeleteLove your blog btw!
Those ON shorts looks cute!
ReplyDeleteWe grill our carb cakes! Yummy! :)
ReplyDeleteI really want that pink sports bra!!
ReplyDeleteI keep telling myself I'm going to try and eat better, and I do fairly well for the most part. But my downfall is usually after 7 or 8pm. Then, I'm sitting in front of the TV and I just want to snack!
ReplyDeletethe crab cakes look yummy!!!
ReplyDeleteI might have to try that crab cake recipe!
ReplyDelete